Who we are

We invite you to experience the power of Pilates

Studio 19 Pilates is a classical Pilates studio located in Maple Bay, just outside Duncan in the Cowichan Valley on Vancouver Island. Founded by Erin Murphy, the studio offers highly personalized Pilates instruction rooted in the original method developed by Joseph Pilates.

With over 20 years of teaching experience and advanced training through The Pilates Center, Erin brings a deep understanding of movement and the classical Pilates system. Her approach is thoughtful, attentive, and individualized, helping clients build strength, improve mobility, and develop lasting body awareness.

About Us →
What we do

We are your consultants and skilled collaborators

At Studio 19 Pilates we offer private and semi-private sessions focused on personalized, expert instruction in the classical Pilates method. Each session is thoughtfully tailored to the individual, helping clients improve strength, mobility, posture, and overall movement quality.

With careful observation and guidance, Erin works with a wide range of clients—from those recovering from injuries or continuing work after physiotherapy, to those simply looking to move and feel better in their daily lives. Pilates can be an excellent way to build lasting strength, restore balance in the body, and develop deeper awareness of how you move.

Studio 19 also offers small group mat classes, providing a supportive environment to experience the benefits of classical Pilates in a more accessible format.

Whether you are new to Pilates or have an established practice, sessions are designed to meet you where you are and help you move toward greater strength, ease, and resilience.

Services →

Privates

A personalized Pilates lesson providing one-on-one instruction on a variety of Pilates equipment.

 

Online Private Session

These session are taught in the comfort of your own home.

 

Duets

The ideal way to share a Pilates lesson with a friend or partner.

In-Home Privates

Offer individualized Pilates instruction in the privacy of your own home or office.

 

Testimonials

What Our Clients Say About Us