Welcome
Experience the Power of Pilates
Studio 19 Pilates is a classical Pilates studio located in Maple Bay, just outside Duncan in the Cowichan Valley on Vancouver Island. Founded by Erin Murphy, the studio offers highly personalized private, semi-private, and small group mat classes rooted in the classical work of Joseph Pilates. With over 20 years of teaching experience, Erin specializes in helping clients improve strength, mobility, and posture, including those managing injuries or continuing their progress after physiotherapy. Sessions take place in a peaceful home studio, allowing for careful observation, hands-on guidance, and programs tailored to each client’s individual needs.
Who we are
We invite you to experience the power of Pilates
Studio 19 Pilates is a classical Pilates studio located in Maple Bay, just outside Duncan in the Cowichan Valley on Vancouver Island. Founded by Erin Murphy, the studio offers highly personalized Pilates instruction rooted in the original method developed by Joseph Pilates.
With over 20 years of teaching experience and advanced training through The Pilates Center, Erin brings a deep understanding of movement and the classical Pilates system. Her approach is thoughtful, attentive, and individualized, helping clients build strength, improve mobility, and develop lasting body awareness.
What We Offer
Personalized Pilates Instruction
At Studio 19 Pilates, sessions are focused on providing expert instruction that is sensitive to your personal needs. The goal is to help you use classical Pilates to look and feel your best. Pilates can support strength, posture, and mobility, and each session is tailored to the individual with careful observation and guidance throughout. Studio 19 offers private and semi-private sessions along with small group mat classes, giving clients different ways to work with the classical Pilates method depending on their needs and goals. This is a tightened version of the current homepage copy, which already covers private and semi-private sessions, physiotherapy-related clients, and small group mat classes.
Privates
A personalized Pilates lesson providing one-on-one instruction on a variety of Pilates equipment.
Online Private Session
These session are taught in the comfort of your own home.
Semi-Private
The ideal way to share a Pilates lesson with a friend or partner.
In-Home Privates
Offer individualized Pilates instruction in the privacy of your own home or office.
Testimonials
What Our Clients Say About Us
“As a Pilates instructor, I have learned from a lot of teachers. Erin is the best! She has a keen eye and a powerful understanding of human movement. She is smart, committed, fun, and most importantly, kind. She is a gifted teacher with dedicated students demonstrating proven results. I greatly enjoy my lessons with Erin and I look forward to more.”